Food and Shop

Today shows your calendar-driven daily menu with macros for the day. Meal cards focus on what you are eating — no clock times cluttering the view.

Week gives a 7-day overview of meals across the plan.

Shop builds a shopping list from your weekly menus, including supplement add-ons where configured.

Browse other weeks with arrows on either side of the week label — This week, Last week, or Next week.

Tap the week title to jump back to the current week. Past and future weeks show a compact read-only notice.

Week navigation requires Fyvra Pro.

Tap Smart swap beside a meal to replace it with AI on Pro — pick a reason, preview the change, then apply. Your shopping list updates automatically.

Manual edit changes ingredients and macros directly on a meal card.

Meal swaps and nutrition adaptations require Fyvra Pro. On the free plan, follow the meals in your applied week as-is.

See Smart Swap for the full walkthrough.