Plan changes and workout history
How Fyvra keeps completed logs when your plan changes, and how week progress is calculated.
Your training plan is a weekly template that can adapt over time. Fyvra separates what was prescribed when you trained from what your plan says today, so progress reporting stays honest.
Apply from this week or next week
When you save a training plan edit from Ask Fyvra or Smart Swap, you can apply changes from this week or from next week.
Next week is the default for training changes. It updates your forward plan without rewriting the template for days you may have already logged this week.
Apply from this week still works after you've logged some sessions. Logged days keep their current prescription; unlogged days in this week can update now.
Completed logs are kept
If an exercise is removed from your plan, completed sets you already logged stay in your history. They may show as removed from the current plan but still count in your week progress.
Incomplete logs for exercises that no longer exist are cleared when the plan updates.
Prescribed vs performed
Open the Progress tab to compare what your plan prescribed with what you logged — session adherence, set completion, and exercise-level detail.
Each session remembers the prescription at first log. If your plan changes later, you may see a note that the current plan differs from when you trained.
Related articles
Editing your plan
Smart Swap for single items, Ask Fyvra for bigger changes, and preview-first saves.
Training in Fyvra
Logging workouts, Smart Swap, rest timers, week navigation, and free-plan limits.
Ask Fyvra
What the assistant can do, how to prompt it well, free-plan limits, and when to use Help instead.
Still need help?
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